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Sweet Potato and Feta Salad

Sweet Potato and Feta Salad

Name: Sweet Potato and Feta Salad
Total time: 45 min
Yield: 3 servings
Cuisine: International
Ingredients: 300 gm or 2 medium sweet potatoes; ⅔ cups frozen peas, thawed; 2 handfuls or 50 g baby spinach; 40 g The Three Cows White Cheese Full Fat; ⅓ cups walnuts; 2 tbsp sunflower seeds; 1 tbsp Extra virgin olive oil; 3 tbsp Extra virgin olive oil; 2 tbsp Whole grain mustard; 2 tsp apple cider vinegar; 1 tsp honey; salt and pepper to taste

45 mins

Bring a touch of gourmet to your everyday meals with this vibrant salad that combines roasted sweet potatoes with fresh greens, crunchy nuts, and a generous sprinkle of The Three Cows White Cheese Full Fat. Enhanced with a light, zesty dressing, this dish offers a perfect blend of sweet, savory, and creamy elements.

Instructions

- 1. Preheat oven to 180˚C and line a baking tray with baking paper.
- 2. Cut sweet potatoes into large cubes, pour olive oil and roast until soft (20-30 minutes). When the sweet potato is done, remove and allow to cool to room temperature.
- 3. Roughly chop the walnuts and then spread these out over another small tray together with the sunflower seeds. Pop them in to the oven for 5-8 minutes until lightly toasted, then remove and set aside.
- 4. Thaw frozen peas and set aside.
- 5. In a small jar, combine olive oil, whole grain mustard, apple cider vinegar, honey, salt and pepper. Shake well to prepare dressing.
- 6. To assemble the salad, start by arranging baby spinach in a bowl. Add roasted sweet potatoes, followed by peas. Crumble The Three Cows White Cheese Full Fat over the salad and top with toasted nuts. Drizzle with dressing and season with salt and pepper.
Serve and Enjoy!

Sweet Potato and Feta Salad

Instructions

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